Contact Eloise
Let’s find your
starting point.
A question about breathing, training or where to begin? Tell me a little about you.
Start with a quick hello
Choose a time for a free 15-minute introduction on Google Meet. We’ll talk about your goals, answer your questions and explore whether coaching is right for you. Please leave detailed health information for the private intake process.
There’s no pressure or commitment to join.
Contact Eloise directly
Prefer a quick message? Choose WhatsApp or email below. I’ll get back to you as soon as I can.
Instagram: @eloise_frey
Online breath coaching is available worldwide. I’m currently based in Cape Town, South Africa, and moving to the UK in January 2027. Coaching is online only; in-person appointments are not currently offered.
Still exploring? Take a look at the eight-week Reset or The Rhythm Reset book. You can ask me about either when you get in touch.
Free 15-minute chat